Friday, November 18, 2011

I will be teaching and talking about stress tomorrow. Come participate, this will be a wonderful event!


Community Events

Cleveland Clinic Florida offers lectures, screenings, health fairs and Web Chats throughout the year for the community – featuring our physicians and clinical staff. All events are free and open to the public.
877.463.2010 Toll-Free
+ 1 954.659.5080 International
Speaking of Women's Health

Speaking of Women's Health

Speaking of Women’s Health is dedicated to educating women to make informed decisions about health, well-being and personal wellness for themselves and their families. This conference is a day where women can step away from their hurried everyday lives, focus on taking care of just themselves, and rejuvenate their spirits. The conference includes free health screenings, free tote gift bag filled with goodies, sponsor boutique area, bilingual breakout sessions on important women’s health topics, a dynamic keynote address, honoring “Extraordinary Women” in our community, an exciting event program, including many different activities such as product sampling, health/wellness and stress relief educational information, live demonstrations, a "Spa" area, offering make-overs, chair massages, Reiki therapy, and much more. All this, and both morning and afternoon sessions will also be filled with music and entertainment....it's really going to be a fun-filled event for everyone.
Saturday, November 19, 2011
9 a.m. - 2 p.m.
Hyatt Regency Bonaventure
Conference Center & Spa
Weston, Florida
Time/SessionEvent
8:00 a.m. - 9:00 a.m.Check in. Boutique area and screenings open
9:00 a.m. - 9:30 a.m.Continental breakfast
9:30 a.m. - 10:15 a.m.1st round breakout sessions (4 being held simultaneously)
Session 1Girl Talk: A Woman’s Guide to Keeping up with Her Health (English)
Session 2Cocinando Saludable con Sabor Latino: Los 5 Super Alimentos Saludables (Cooking demo in Spanish)
Session 3The Sandwich Generation: Who is caring for you? (English)
Session 4Stretching for Stress Release: Relieving your Stress through Yoga (Bi-Lingual)
10:30 a.m. - 11:15 a.m.2nd round of breakout sessions (4 being held simultaneously)
Session 1Conversaciones entre chicas: su salud, su vida (Spanish)
Session 2You Bake Me Happy: The Top 7 Super Foods to Eat Every Day and Why (Cooking demo in English)
Session 3Dance Your Way to Health: Belly Dancing and Zumba - Finding Fun in Fitness (English)
Session 4Your Guide to Financial Health
11:30 a.m. - 12:00 p.m.Boutique / screening area is still open and ballroom opens for seating
12:00 p.m. - 12:30 p.m.Formal Luncheon
12:30 p.m. - 1:15 p.m.Afternoon program session, moderated by Diana Gonzalez, NBC Health Reporter
1:15 p.m. - 2:00 p.m.Keynote Speaker: Joan Borysenko, PhD
A Woman’s Guide to Life: Essential Wisdom for Your Journey
Presentation Topics: What is it like to feel fully alive? Contrast with burnout. Define burnout.12 stages of burnout. How to find the spark again.
Speaker Bio: Joan Borysenko, Ph.D. is a cancer cell biologist, licensed psychologist, and New York Times bestselling author. A pioneer in psychoneuroimmunology, mind-body medicine and stress management, Joan is perhaps best know for her tender exploration of the human spirit...what kindles it and what snuffs it out. Her new book Fried: Why You Burn Out and How to Revive...like her previous 14 books...focuses on creating a deeply meaningful, satisfying life whatever your circumstances may be.

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